Loving Kindness Meditation
Saturday, October 25th
11:05am (after the yoga class)
My friend Jenelle Becerra and I invite you to join us for a Loving Kindness Meditation — a time to meet this moment in our world with open, compassionate hearts.
Rather than feeding into division, we choose Unity.
Rather than contracting in fear, we choose Expansion.
Rather than closing down, we choose Love.
Together, we’ll gather in community to open our hearts and co-create a world where we can all thrive and reclaim our Light.
Benefits of Loving-Kindness Meditation
Emotional well-being: Reduces stress, increases positive emotions, and decreases negative emotions.
Improved social connections: Fosters empathy and strengthens relationships.
Self-compassion: Helps to quiet the inner critic and cultivate self-love.
Increased resilience: Boosts your sense of connection with others.
When: Saturday, October 25th
Time: 11:05 am (after the Yoga class)
Where: Legion Park, 6447 NE 10th Ave., Miami FL 33138
For inquires please email:
livingalchemy108@gmail.com
Legion Park Community Center: Mondays 10a-11a (starting Oct. 20th)
Join us Monday mornings for an indoor yoga practice with beautiful views of Biscayne Bay. The smaller classes offer an intimate setting which allows for more personal attention and a deeper practice. There is no charge for the class. Just a willingness to show up and connect with your body, mind and heart.
6447 NE 7th Ave. Miami Florida 33138
Under the Oaks: Saturdays 10a-11a
Join me at Legion Park throughout the year for free community yoga by the bay. Classes start at 10am, weather permitting. For an excellent Saturday morning only Miami can offer, follow your yoga with a stop at the Legion Park Farmers Market! If you can’t make it in person I also stream the class on IG @legionparkyoga
6447 NE 7th Ave. Miami Florida 33138
Previous Events
Live on Omstars, Tuesdays @ 10am
I teach a live class at Omstars each Tuesday morning. Omstars classes are intimate and interactive to provide an in-person experience away from the studio. Chat with fellow yogis, and even stay after class for Q&As with your teacher.
Find my archived courses and upcoming live classes here, on Omstars.
16 Years of Legion Park Yoga, Dec. 2nd
Come to Legion Park for a celebration of 15 years of free community yoga. That’s a lot of Asana, people! We will come together to practice, connect, and share a meal in gratitude for our community.
Class goes from 10-11am, as usual, followed by a potluck lunch. Feel free to bring your favorite dish to share. Find more information about Legion Park Yoga here.
Wonderland, NOV 9 - 11, 2023
I will be speaking at the Wonderland Psychedelic Conference this November! Explore the potential of emerging therapies that have transformed countless lives over three full days of talks and presentations.
Use the code ANAMARGRETS20 to save 20%
https://wonderlandconference.com/tickets?coupon-code=ANAMARGRETS20